Do you have all the knowledge about the foods you eat? Let’s check it out wheather you knows these interesting facts about the foods or not.
1. Avocados have the most calories than any other fruit.
2. Apple are more effective in waking you up in the morning than coffee.
3. 3 Carrots give you energy to walk 3 miles. They were first grown as a medicine. not food.
4. Eating Chocolate while studying helps the brain retain new information easily.
5. The most popular snack food is Potato chips.
6. Green tea has 50% more vitamin C than black tea.
7. Cucumbers are 96% water
8. An egg contains every vitamin, except vitamin C.
9. Just 2 Banana will provide you with enough energy for an intense 90 minute workout