Ditch the coffee or the tea in the morning and have a glass of lemon water. Because, Lemon is probably the best thing you can ever have during the day. Lemon is the best way to lead a healthier and happier life.
Here are some amazing benefits of Lemons:
- Lemon is a great way to lose weight. Drink lemon juice mixed with lukewarm water and honey in the morning. It will help you shed your body weight easily.
- Lemon helps you remove Acne Scars at home. When you use lime juice on your acne scars, the spots get lighter day by day.
- Lemon juice is an excellent skin lightening agent. It is the acid in lemon juice that helps brighten your skin. Lemon is natural bleach.
- Lemon is a rich source of Vitamin C. It protects the body against immune system deficiencies.
- Lemon can prevent problems such as dandruff, hair problems and other problems related to the hair and scalp. Apply lemon juice directly to the hair and it will give your hair a natural shine.
- Lemon helps you cure common cold. It prevents all the problems related to throat infections.
- Lemon aids in digestion. A fresh lemon soda after a meal can help you cure problems related to indigestion and constipation. It acts as a cleansing agent. Lemon water can help boost digestion and energy when consumed first thing in the morning.
- Drinking Lemon juice can calm your mind and the body. It reduces mental stress and depression.
- Lemon contains potassium. It controls high blood pressure, dizziness and nausea. It is also helpful for people suffering from heart problems.
- Lemon helps you to detoxify your liver. It is a dissolvent of uric acid and other poisons.
Drink a glass of lemon water, first thing in the morning and it can do wonders to your body. You can also add mint leaves or honey to it.