Natural Home Remedies For Heartburn Relief.

1061 6

Heartburn is a medical condition in which the contents of the stomach move backward and upward into the food pipe. Heartburn is also known as gastrointestinal reflux.

The diaphragm and a muscle called the lower esophageal sphincter usually prevent heartburn. However, this muscle can sometimes relax and leave the food pipe unprotected from stomach acid.
Heartburn is experienced when stomach acid comes into contact with the lining of the food pipe.

10 simple remedies for heartburn relief.
There are some things that people can do to prevent and treat the symptoms of heartburn. Not all remedies work or are safe for everyone, however. It is important for people to speak with their doctor about the best remedy for them.

Simple remedies for heartburn relief include:

Quitting smoking and avoiding secondhand smoke.

Wearing loose fitting clothing to avoid unnecessary pressure on the stomach.

Considering prescription medications: People with heartburn should also speak with their doctor to see if the use of prescription medications is right for them.

Losing weight:
People who are in need of losing weight or are obese may want to consider a diet and exercise weight loss program. Each person reacts to these changes differently, however. It is important to speak with a healthcare provider about losing weight.

Raising the head of the bed:
There are many ways to raise the head of the bed to allow gravity to reduce the symptoms of heartburn. Placing blocks under the top bedposts, raising the bed by around 6-8 inches may work. Foam wedges can also be placed between the mattress and box spring to raise the angle of the head of the bed. Pillows are not effective in reducing heartburn symptoms.

Trying over-the-counter medications:
People with heartburn should speak with their doctor about over-the-counter medications to relieve their symptoms. They may be recommended to try antacids, acid reducers like famotidine or ranitidine, or acid blockers such as lansoprazole and omeprazole.

Facebook Comments

Related Post

There are 6 comments

  1. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  2. There are some of you out there who probably haven’t heard of http://www.camgirl.pw This is one of those must see sites. It’s full of extremely attractive ladies. You’re going to want to put down your sandwich when visiting this site. It’s impossible to focus on anything but the babes they have to offer.

  3. Sick and tired of being bored? There’s nothing at all good to watch on TV these days. How many cat videos can you watch at YouTube? What you really want is some live adult entertainment. That’s what http://www.camgirl.pw is all about. It’s 24/7 excitement like you’ve never seen before. Check it out and tell a friend. Something this good needs to be shared.

Comments are closed.