In this modern day society, the major issue faced by almost everyone in this world apart from diabetes, heart attack, etc is nothing but hair loss. Hair loss can occur to both female and male at any age these days. The number of patients going to dermatologist to seek advice for hair loss and remedies for it is constantly increasing day by day. This scenario is caused mainly due to pollution. Pollution such as air pollution, water pollution, etc are the main reasons for too much of hair loss. Hair loss can also occur due to increase in the stress level of a person. When we look into the lives of IT professionals, it would be a miracle if they have a head full of hair still at the age of 50 as the amount of stress they have in that profession is tremendous. Unfortunately, for some people, hair loss is a heredity problem which can cause hair loss if either one of the parents have hair loss problems then their kids are prone to get the same hair loss issue no matter what precautions they take.
FACTS THAT PROVE THAT STRESS IS ONE OF THE REASONS FOR HAIR LOSS:
Yes, stress is one of the major reasons why people face hair loss issues. Youth of this generation face severe stress issues due to the hectic and face paced century we live in these days. This stress not only cause hair fall but also leads to severe health hazards.
These are the following hair loss conditions that are caused due to stress mentioned along with the treatment for them:
- Alopecia Areata – It causes large bunches of hair to fall out suddenly from different regions of the scalp. It is treated by the usage of medications such as steroids, immunosuppressive drugs, vasodilator, anti- inflammatory drugs, etc to stimulate the growth of hair follicles. It also includes tropical scalp medication treatments.
- Telogen Effluvium – In this hair loss condition, a huge number of hairs keeps falling out at a higher rate than normal hair fall rate. This treatment method is for patients who are suffering hair loss mainly due to stress. Hence, in this treatment it is all about stress management. Once the person’s stress levels are reduced then, there will not be any issue related to hair loss for the person.
- Trichotillomania – It is a habitual type of hair loss condition in which the person tends to pull out their hair without even realizing it when they are under high stress conditions. Hence, in this treatment it is all about stress management. Once the person’s stress levels are reduced then, there will not be any issue related to hair loss for the person.
Yoga is a combination of physical, mental and spiritual practices or disciplines which originated in ancient India. Yoga helps to relieve all the stress accumulated in the mind which is very toxic to health that leads to various health hazards. Hence, yoga should be done by every one of all ages.Yoga makes one’s body strong and flexible which improves the functioning of the respiratory, circulatory, digestive and hormonal systems. Yoga ensures emotional stability, provides relaxation and clarity of mind. Hence, Yoga and meditation have the potential to cure most of our beauty and health related problems.